Can't stop with this blog thing. It's self-serving and my motives are questionable but I can't stop.
AEDC was beautiful yesterday. Cold, very wet but not too cold and wet. Ended up doing three laps hoping the sun would come out. It didn't. Afterward I went to Cracker Barrel and hammered down some fried chicken that still hasn't found it's way into my digestive tract. I thought it was a good idea since I'd done 4-5 hours in the saddle and covered almost 40 miles. It wasn't a good idea. I feel terrible still, like there's a football in my lower intestine.
Headed to East Nasty to get after a greenway ride with JDar in a few. First sunny day in Nashville since I've been home.
Ezekiel Bread rocks.
Steevo's at it again:
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