Monday, December 21, 2009

Can't Stop

Can't stop with this blog thing.  It's self-serving and my motives are questionable but I can't stop.

AEDC was beautiful yesterday.  Cold, very wet but not too cold and wet.  Ended up doing three laps hoping the sun would come out.  It didn't.  Afterward I went to Cracker Barrel and hammered down some fried chicken that still hasn't found it's way into my digestive tract.  I thought it was a good idea since I'd done 4-5 hours in the saddle and covered almost 40 miles.  It wasn't a good idea. I feel terrible still, like there's a football in my lower intestine. 

Headed to East Nasty to get after a greenway ride with JDar in a few.  First sunny day in Nashville since I've been home. 

Ezekiel Bread rocks.

Steevo's at it again:

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